It’s important to pay attention to how many calories and sugars are contained in sweet sweets like lollipops. The following is a thorough list of well-known Australian candies that are rated from lowest to highest in terms of calories and sugar content:
Sugar-free Double D Fruit Jellies:
0.2g of sugar per 100g of Double D Fruit Drops, which provide 251 calories per 100g.
Sugar content per 100 grammes of Double D Gummy Bears is 0.2 grammes.
Double D Marshmallows Sugar-Free:
261 calories per 100g; 0.2g sugar; and 261 calories per 100g.
261 calories per 100 grammes.
0g of sugar per 100g
The liquorice twists of Darrell Lea
Contains 277 calories and 28.4 grammes of sugar per 100 grammes of
Double D Butter Candy.
287 calories per 100 grammes.
Sugar: 0.2g in 100g
Kombucha-flavored lollipops from The Natural Confectionery Co.
306 calories per 100 grammes.
Sugar: 33.9g in every 100g of Jumbo So Soft Marshmallows
313 calories per 100 grammes.
Sugar: 64.2g in every 100g
Pink & White Marshmallow So Soft:
313 calories per 100 grammes.
Sugar: 64.2g in every 100g
Fresh liquorice from Darrell Lea batch 37:
320 calories per 100g
Sugar: 38.2g in every 100g
I advise eating lollipops and other sweet sweets in moderation while keeping an eye on their calorie and sugar levels as a health expert. When feasible, choose products with no or little added sugar, and think about healthy alternatives to fulfil your sweet taste. Keep in mind that living an active lifestyle and eating a balanced diet are crucial for overall health.
