A healthy lifestyle program created just for you
Use My Healthy Balance the way it suits you. Set a goal that's just right for you, use our handy health tracking tools, choose learning modules that match your interests, and all at your own pace.
Make better choices
Learn about healthy eating and physical activity through our extensive learning modules and put your knowledge into practice with our fun, interactive activities
Achieve your goals
Whether it's to lose a dress size or to eat 2 pieces of fruit daily, we'll help you set and achieve your goals.
Understand your health
Build your health profile and find out how healthy you are and the ways you can improve your health.
Set your goals and achieve them
Get help to set healthy lifestyle goals that suit you develop airtight plans to achieve them.
Increase your knowledge
Work your way through a series of fun, interactive and supportive modules at your own pace.