Your path to a healthier life starts today.

Find out how thousands of others have become more healthy and active.

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A healthy lifestyle program created just for you 

Use My Healthy Balance the way it suits you. Set a goal that's just right for you, use our handy health tracking tools, choose learning modules that match your interests, and all at your own pace.

Avocado salad

Make better choices

Learn about healthy eating and physical activity through our extensive learning modules and put your knowledge into practice with our fun, interactive activities

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Dumbells
Step class

Achieve your goals

Whether it's to lose a dress size or to eat 2 pieces of fruit daily, we'll help you set and achieve your goals.

Understand your health

Build your health profile and find out how healthy you are and the ways you can improve your health.

Set your goals and achieve them

Get help to set healthy lifestyle goals that suit you develop airtight plans to achieve them.

Increase your knowledge

Work your way through a series of fun, interactive and supportive modules at your own pace.

Let's keep in touch

We'll keep you in the loop about new features and other fun community stuff!